Blog Articles

The Best Foods to Eat for Weight Loss

Just the thought of another calorie-restriction diet makes you depressed. Why is weight loss always focused on denial and eating as little as possible, no matter how much your stomach grumbles? It doesn’t have to be that way.

Sep 9th, 2021
Do Hormones Affect Your Ability to Lose Weight?

You’re doing everything right. You’ve changed your diet to emphasize fresh vegetables and fruits and drink enough water. You exercise regularly but can’t seem to lose weight. Could your hormones be working against you?

Aug 10th, 2021
Men's Health Topics No One Likes to Talk About

You don’t feel like yourself lately. Maybe you’ve lost interest in sex. Or you keep gaining weight, even though you haven’t changed the way you eat. You’re not alone. Following are some health issues that many men face but don’t want to talk about.

Jul 14th, 2021
I Think I Have Allergies

Do you sneeze often? Do your eyes itch? Or maybe you’ve broken out in a rash. If you have symptoms related to the weather, pets, clothing, or food, you may have allergies. Wouldn’t it be good to know if you do?

Jun 20th, 2021
Different Types of Cancer Screenings

Rightfully so, many people fear cancer more than any other disease. Fortunately, most cancers, if caught early enough, are treatable. Many are even curable. That’s why cancer screening is so important. Read on to learn more.

May 5th, 2021
Nutritional Guidance to Support Your Testosterone

If you’re feeling less energy and putting on the pounds, you may be wondering what is causing it. These symptoms might be due to poor nutrition. Proper nutrition supports your testosterone levels so you can melt off fat and gain muscle.

Apr 1st, 2021
The Link Between Nutrition and Weight Loss

Whenever you lose weight, it seems to return. It’s hard to restrict your calories enough to reach your ideal weight. The fact is, you might not be eating too much food; you might just be eating the wrong foods.

Mar 8th, 2021
Are You Allergic to the Common Allergens?

You’ve never thought much about allergies. And yet, sometimes you itch or sneeze. Other times, it’s a stomach ache. Could you be allergic to common allergens? And if you are, what should you do to keep the symptoms at bay?

Feb 4th, 2021
Help! I Need to Lose Some Weight

This year, your New Year’s resolution should be to stop making the same New Year’s resolution every year. That means the pounds you’ve promised yourself to lose will be a reality this year. Our team can help. Read on to learn more.

Jan 1st, 2021
How to Navigate the Holidays Without Gaining Weight

Whether you’re staying at home or visiting family this holiday season, temptations will be around no matter your location. How do you create festive feelings without overindulging? Here are some tips.

Dec 1st, 2020
Signs and Symptoms of Low Testosterone

You feel tired most days. You’ve gained weight and lost muscle mass. And sex? You’re just not interested anymore. If you’re a man, these symptoms might not be stress-related. They could be a result of low testosterone levels.

Nov 3rd, 2020
Allergies Versus a Cold: How to Tell the Difference

You’re sneezing and congested. You feel like staying in bed all day. Do you have a cold that’ll go away in a few days? Or are your symptoms caused by seasonal allergies? Read on to learn the differences between allergies and a cold.

Sep 3rd, 2020
How Hormone Replacement Therapy Can Benefit Your Moods

The pandemic, problems at work, or even family issues can stress you out or ruin your mood. But if you’re feeling depressed or angry, you might not just be responding to the world around you. It could be a reaction to a hormonal imbalance.

Aug 12th, 2020
What Are the Dangers of Fad Diets?

You think you’ve had it with diets...until you read about a new one. Then you give that a try, as well, and end up where you started. Why don’t fad diets work? And why are they sometimes dangerous? Read on to learn more.

Jul 20th, 2020
Food Allergies in Adults: Common Symptoms

You just ate a big, healthy salad full of fresh vegetables and sprinkled with chopped nuts. But now you feel tired. And your throat itches, too. Could you have a food allergy? Read on to learn more about food allergies in adults.

Jun 26th, 2020
How to Make Your Mammogram More Comfortable

You dread getting mammograms because the compression plates squeeze your breasts so tightly that it’s painful. Breast cancer is common, so don’t gamble and put off your mammogram for another year. Mammograms don’t have to hurt.

May 22nd, 2020
Low Sexual Desire in Men

Suddenly, you’re finding yourself “not in the mood.” You’ve never felt this decreased desire and it seemingly began out of nowhere. If your sex drive is low, your testosterone might be low, too, or it could be a common condition like depression.

Apr 20th, 2020
Catching Cancer Early Can Make All the Difference: Get Screened

Catching any disease in an early stage increases your chances of successful treatment, but the stakes are higher with cancer. The World Health Organization says you’re more likely to survive cancer if you find it early. Screening helps you do that.

Mar 9th, 2020
Is a Low Libido Inevitable as You Age?

When you begin to lose your sex drive it starts to bother you. Not to mention your partner. Where did your libido go? Is it going to fade even more as the years pass? Good news: You can raise your low libido with testosterone.

Feb 27th, 2020
How to Spot the Signs of Strep Throat

Your throat feels sore and you’re having trouble swallowing. But is a sore throat really something to worry about? Strep throat is a serious condition, and the infection could spread. Read on to spot the signs of strep throat.

Jan 15th, 2020
Is It Allergies or a Sinus Infection?

When you’re suffering from nasal congestion, headaches, and just feeling sick, you want rapid relief. But we need to know what’s causing your symptoms. Do you have a sinus infection or allergies? We can help you find out.

Dec 3rd, 2019
It's Not Just Snoring: The Dangers of Sleep Apnea

Do you keep waking up tired, but don’t understand why? Sleep apnea may be the culprit — you may think you got a good night’s rest, but this serious condition can keep you awake without you even knowing it.

Oct 11th, 2019
The Links Between Obesity and Depression

If you’re overweight and suffering from depression, you may wonder if those conditions are related. There are a number of links between obesity and depression. Read on to learn more.

Sep 1st, 2019